Friday, March 4, 2011

Yoga, Mediation and Raw Foods/Vegan Cooking Class!

Yoga and Meditation Nights

with Sudevi

Highly experienced and trained instructor

who connects you back to your higher self.

Experience the peace and calmness that

comes with that re-connection.

Meditation: Wednesday Nights @ 7pm $15

Yoga: Thursday Nights @ 7pm $18

Sunday Morning @ 8am $18

Bookings essential for both


Beautifully Conscious

Kundalini Yoga and Vegan/Raw Food

Cooking Classes

Kundalini Yoga: The yoga of awareness, working on the

glandular system & nervous system. Increasing vitality,

releases stress and clears the mind.

Classes start Sat 12 March @ 8am $15


Vegan/Raw Food Cooking Classes: Preparing cooked

and raw vegan meals are quick and easy, full of flavour and

highly nutritious. Come and enjoy the inspiration of preparing

foods with love!

Friday 11 March @ 6.30pm $35

Bookings essential.